Snippets


Food Hoarding I thought this was a pretty interesting article about food hoarding, which is definitely something I do to a certain degree. This is a good point as well. I can safely say that I have never thought of myself as thin enough. Even when I weighed 51kgs. (Which is itself sort of a…

Nutrition


General Updates  This is a little terrifying. More Bad News For The Nutrition Nazis “Replacing animal fats with vegetable oils, a mainstay of modern health advice, may lead to an increased risk of death among people with heart disease,” says the San Francisco Chronicle. In an analysis of 458 Australian men with heart disease, funded by…

Dinner club – comfort food edition


Matt cooked up a storm of comfort food last night, rich, warming and hearty winter food. It was all pretty much amazing but a total overload of cream and stodge. I’m actually now really rather keen on summer so I can start eating salad again!

Dinner Club


Well, what can I say? Simon did a great dinner club last night – mainly based around the fact that he rather enthusiastically decided to make sausages in the morning. Not only that, we’ve both been low carbing and eating ridiculously healthily and he decided to ensure that the meal stuck to low carb principles,…