Diet Update


Start Weight 12st6lbs

28 May -Week 1 –  loss 4lbs – 12st2lbs

4 June – Week 2 – loss 1lb – 11st11lbs

11 June – Week 3 – loss 1lb – 11st10lbs

18 June- Week 4 – loss 1 lb – 11st9lbs

25 June – Week 5 – gain 1 lb – 11st10lbs

Am now holding steady and maintaining this and have been since the end of June. Pretty much no-one other than Kirsten and Simon have noticed the weight loss. I’m not sure whether this is a win or lose situation.