Diet Update


Start Weight 12st6lbs 28 May -Week 1 – ┬áloss 4lbs – 12st2lbs 4 June – Week 2 – loss 1lb – 11st11lbs 11 June – Week 3 – loss 1lb – 11st10lbs 18 June- Week 4 – loss 1 lb – 11st9lbs 25 June – Week 5 – gain 1 lb – 11st10lbs Am now…