Summary – the 2 week plan


I’m impressed firstly that I lasted so long. My extremely short attention span definitely has room for improvement but 14 days of no carbs, lots and lots of veggies and some good quality protein went reasonably well. The exercise went well for the first 10 days and I managed twice a day for every day…

Movin’ on


Houses that is. Not boys or jobs. We are handing in our notice on our current flat and will be leaving at the end of November. It is sad as I have been in that flat for a whole year and it was a great year but I am really looking forwards to moving. Si…