After Simon made soda bread the other day, he extolled it’s virtues and how easy it was. So I made it too. And it was lovely. Even better as part of breakfast. Sure did set me up for the day.
I’m doing better than expected! Over 50 pushups in one day today and I can feel muscle! I have been combining the pushups challenge with a couple of bodypump classes a week and I have noticed a definite improvement in muscle tone and fitness. I rather like it. So how many pushups can you do?