I feel a whole lot chirpier today. Sleep helps. It doesn’t help when the cat starts causing a racket in the kitchen but I am getting good at ignoring it. I fear that Clare is going to start sedating her at night cos her activities are driving us mad. So cute and yet so badly behaved. I think I…

Egg muffins

in the efforts to not eat cereal in the mornings I made these tonight, except mine don’t look like that and instead just shrivelled up underneath. Ooooh and I have found a gym that’s only £15 a month and £15 joining fee and it looks rather good. Classes are included too, I may join!


I am now taking 5 HTP and Rhodiola in the effort to sort out my brain chemistry. I am definitely having a proper low and I really don’t want to go back on the anti-depressants. 5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is a…


I have a nervous tic in my eye. I assume it from stress and tiredness. Bloody cat decided that hurling herself against the kitchen door at 7am was a good idea.

Excel Dreaming

I have been doing a lot of Excel work in the last 2 days. I’m hoping that it’ll make my working life a whole lot easier in the long run cos I’ll be able to set up everything now and then just maintain it. I ache so badly from the cycling, I think it’s because I’m a)unfit b)doing…